12 Week Migration
For millennia humans have been living in harmony with nature. They would rise with the sun, living off the land and using resources available at the time. Meat was abundant and made up a large part of the diet. Plants and berries were eaten in season. As nature would dictate, they would move to more abundant areas following herds of prey.
Modern times have changed our environment, but our genetics demand more fertile grounds. It is time to move. To once again seek better hunting grounds. It is time to migrate!
Are you looking for a complete lifestyle change? Then The 12 Week Migration is the Program for you!
What this program is:
An all-encompassing program designed to support YOU in making educated choices and changes, achieving alignment with your bodies genetic expectations
Access to our coaching app compatible with most smartphones to guide daily primal lifestyle changes including Diet, Sleep, and Exercise.
One on One coaching from a Certified Primal Health Coach
Weekly/ Bimonthly Video or Phone coaching calls
In App instant messenger for full time support between coaching calls
Slow and Steady lifestyle changes leading to long term success
What this program is NOT:
This program is not a Fad Diet, Crash Diet, or Get Fit Quick program.
This program does not provide an individualized Meal Plan service
This program does not provide an individualized exercise regimen
This program does not constitute medical advice or replace working with your personal physician
For millennia humans have been living in harmony with nature. They would rise with the sun, living off the land and using resources available at the time. Meat was abundant and made up a large part of the diet. Plants and berries were eaten in season. As nature would dictate, they would move to more abundant areas following herds of prey.
Modern times have changed our environment, but our genetics demand more fertile grounds. It is time to move. To once again seek better hunting grounds. It is time to migrate!
Are you looking for a complete lifestyle change? Then The 12 Week Migration is the Program for you!
What this program is:
An all-encompassing program designed to support YOU in making educated choices and changes, achieving alignment with your bodies genetic expectations
Access to our coaching app compatible with most smartphones to guide daily primal lifestyle changes including Diet, Sleep, and Exercise.
One on One coaching from a Certified Primal Health Coach
Weekly/ Bimonthly Video or Phone coaching calls
In App instant messenger for full time support between coaching calls
Slow and Steady lifestyle changes leading to long term success
What this program is NOT:
This program is not a Fad Diet, Crash Diet, or Get Fit Quick program.
This program does not provide an individualized Meal Plan service
This program does not provide an individualized exercise regimen
This program does not constitute medical advice or replace working with your personal physician
For millennia humans have been living in harmony with nature. They would rise with the sun, living off the land and using resources available at the time. Meat was abundant and made up a large part of the diet. Plants and berries were eaten in season. As nature would dictate, they would move to more abundant areas following herds of prey.
Modern times have changed our environment, but our genetics demand more fertile grounds. It is time to move. To once again seek better hunting grounds. It is time to migrate!
Are you looking for a complete lifestyle change? Then The 12 Week Migration is the Program for you!
What this program is:
An all-encompassing program designed to support YOU in making educated choices and changes, achieving alignment with your bodies genetic expectations
Access to our coaching app compatible with most smartphones to guide daily primal lifestyle changes including Diet, Sleep, and Exercise.
One on One coaching from a Certified Primal Health Coach
Weekly/ Bimonthly Video or Phone coaching calls
In App instant messenger for full time support between coaching calls
Slow and Steady lifestyle changes leading to long term success
What this program is NOT:
This program is not a Fad Diet, Crash Diet, or Get Fit Quick program.
This program does not provide an individualized Meal Plan service
This program does not provide an individualized exercise regimen
This program does not constitute medical advice or replace working with your personal physician