Helping Shift workers take back their health
Work with SEAN
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Online Courses
Discover Primal principles through our online courses on your computer or Mobile app.
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1:1 Coaching Work Shops
One on One work shops with Sean to help facilitate the Primal Lifestyle. Coming soon!
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Live Events
Join Sean and the Mammuthus Tribe for Primal lifestyle events coming soon!
Health and Wellness Coaching
Creating a plan that works for you
Through personalized coaching, I’ll work alongside you to develop an integrated plan of action to achieve full body wellness— combining the practices of nutrition, exercise, sleep, and lifestyle.
Primal Living
Improving your wellness through Primal recipes, tips, and tricks
Caveman cuisine
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Explore new recipes coming soon!
Tribal Knowledge
Mammuthus’ Blog for all things ancestral living.
Lifestyle, nutrition, fitness, sleep, etc.
Explore Our Blog soon!